Name: Protein-Packed Rice Bowl
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 2-3 servings
Ingredients: Chicken breast (boneless, skinless); Tofu (firm); Black beans; Hard-boiled eggs; Greek yogurt; White rice; Water; Soy sauce; Sesame oil; Garlic (minced); Avocado (sliced); Cherry tomatoes (halved); Cucumber (sliced); Scallions (chopped); Sesame seeds

Protein-Packed Rice Bowl

Ingredients

Cooking the Rice

Cooking the Chicken

Preparing the Tofu (if using)

Cooking the Tofu

Preparing the Black Beans

Preparing the Hard-Boiled Eggs

Preparing the Sauce

Assembling the Rice Bowls

Adding the Sauce and Toppings

Serve and Enjoy

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